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The Yorkshire Cricket Foundation's Couch to 5k Challenge

The Yorkshire Cricket Foundation are running a Couch to 5K Challenge starting in the New Year of 2019 to inspire people to start some form of physical activity or encourage those who are already doing it to keep going, set new goals, try new things and challenge themselves.

The Couch to 5K programme will be 10-weeks long, starting on Monday 7 January 2019 and continuing every Monday at 5.30pm. It is completely free to take part.

To sign up, please click here and for more information please contact Jessica Bunn.

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Out of hours call 111